The time to start
is NOW !

Patience. Persistence. Presence.

Do you find it easier to motivate yourself when you workout with a friend? I do too! I believe that together is better, whether it’s motivating you to get up, or inspiring you to show up bigger and better than you would have alone. Grab your friends, your partner, your neighbors and their first class is on ME!

Who am I?? I’m Jen.. From the Glen. A Willow Glen local, a fitness professional for the last 11 years, a mom, a lover of food, wine and animals, and most importantly I’m the person who is going to help you reach your fitness goals. I believe we all have innate ability to move in some way or another, and no matter where you are on your fitness journey there is a step, small or large that you can take to get you closer to your destination. Let’s take that first step together, TODAY!
Most of the excuses I made…
– not enough time
– not enough money
– not enough knowledge
– not the right connections
…were just ways to avoid the real issue: Not enough courage.
There is always a small step you can take—if you just allow yourself to be brave enough to take it!